"You can't stop the waves, but you can learn to surf"

-Jon Kabat-Zinn

 
 

CLASSES

KIDS/TEENS

ATHLETES

ADULTS/PARENTS

 

aboutus

Triangle Mindfulness offers classes that teach the fundamentals of Mindfulness and the Science of Happiness and well-being.  The result is happier and more emotionally-regulated kids, enhanced academic and athletic performance and more peaceful parenting and households.

 

CONTACT US

Triangle Mindfulness

Suite 802, #182

10030 Green Level Church Rd.

Cary, NC . 27519

 

trianglemindfulness@gmail.com

 


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